{"id":1516,"date":"2023-03-10T14:13:50","date_gmt":"2023-03-10T11:13:50","guid":{"rendered":"https:\/\/www.retreatlatvia.com\/retreats\/self-retreat\/"},"modified":"2026-05-13T13:34:12","modified_gmt":"2026-05-13T10:34:12","slug":"solo-retreat","status":"publish","type":"service","link":"https:\/\/www.retreatlatvia.com\/en\/retreats\/solo-retreat\/","title":{"rendered":"Self-Guided Retreat"},"content":{"rendered":"<section class=\"intro intro--retreat intro--retreat--noprice\"\">\n\t<div class=\"container container--wide\">\n\t\t<div class=\"intro__inner\">\n\t\t\t<nav aria-label=\"Breadcrumbs\" class=\"breadcrumbs intro__breadcrumbs\"><ul class=\"trail-items breadcrumbs-list\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><li itemprop=\"itemListElement\" itemscope itemtype=\"http:\/\/schema.org\/ListItem\" class=\"trail-item breadcrumbs-list__item breadcrumb trail-end\"><a href=\"https:\/\/www.retreatlatvia.com\/en\/\" rel=\"home\" itemprop=\"item\"><span itemprop=\"name\">Home<\/span><\/a><meta itemprop=\"position\" content=\"1\" \/><\/li><\/ul><\/nav>\t\t\t<h1 class=\"intro__title tour__title\">Solo Retreat<\/h1>\n\t\t\t<p class=\"intro__text tour__text\">Solo wellness retreats with tailored programs, ranging from 3 to 14 days.<br>at Narbuli Retreat House<\/p>\n\t\t\t<div class=\"intro__tariff intro-tariff\">\n\t\t\t\t\t\t\t\t<div class=\"intro-tariff__image\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/samostoyatelnyj-retrit2.jpg\" alt=\"Solo Retreat\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<a class=\"intro-tariff__link btn btn-white\" href=\"#js-modal-book-2\">Send request<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"about about--org\">\n\t<div class=\"container\">\n\t\t<div class=\"polaroid-images\">\n\t\t\t<div class=\"polaroid-image\">\n\t\t\t\t<div class=\"polaroid-image__inner\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/vtoroj-blok-molchanie-2-scaled.jpg\" srcset=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/vtoroj-blok-molchanie-2-scaled.jpg 1x, https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/vtoroj-blok-molchanie-2-scaled.jpg 2x\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"polaroid-image\">\n\t\t\t\t<div class=\"polaroid-image__inner\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a7185-scaled.jpg\" srcset=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a7185-scaled.jpg 1x, https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a7185-scaled.jpg 2x\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"about-inner\">\n\t\t\t<div class=\"about-info\">\n\t\t\t\t<h2 class=\"about-info__title\">Solo retreat purpose&#8230;<\/h2>\n\t\t\t\t<div class=\"about-info__desc field-editor\"><p><span style=\"font-weight: 400;\">&#8230;is to provide a space for self-reflection and personal growth.<\/span><\/p>\n<p>To achieve this goal, Narbuli helps you:<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"about-info__list\">\n\t\t\t\t\t\t\t\t\t\t<li class=\"round-point round-point--copper\">disconnect from your usual tasks, routines, and schedules, allowing you to fully retreat from the world and focus on yourself \u2014 and your self-discovery<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"round-point round-point--yellow\">find peace and quiet in order to improve your well-being, relax your body, and listen to your inner self<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"round-point round-point--ooze\">reconnect with nature and rejuvenate through the restorative effects of fresh air, deep sleep, and leisurely walks<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"round-point round-point--ice\">way away from the noise of daily life \u2014 personalize your experience with archetypical rooms and specially tailored practices<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"about-info__link btn btn--border\" href=\"#js-modal-book-2\">Send request<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"retreat-process section section--80 section--white\">\n\t<div class=\"container\">\n\t\t<div class=\"retreat-process__head text-center\">\n\t\t\t<h2 class=\"retreat-process__title\">How our solo retreat works:<\/h2>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"retreat-process__slider mobile-slider swiper\" data-mobile=\"false\" data-width=\"767\">\n\t\t\t<div class=\"swiper-wrapper retreat-process__inner\">\n\t\t\t\t\t\t\t\t<div class=\"retreat-process__slide swiper-slide\">\n\t\t\t\t\t<div class=\"retreat-process__image\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/04\/snimok-ekrana-2023-04-09-v-17.29.00-e1681062124433.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"retreat-process__desc\"><p>We&#8217;ll begin with a 30-50 minute interview where we&#8217;ll discuss your current challenges and priorities in order to determine which archetypal room would be best suited for you.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"retreat-process__slide swiper-slide\">\n\t\t\t\t\t<div class=\"retreat-process__image\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/04\/snimok-ekrana-2023-04-09-v-17.30.07.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"retreat-process__desc\"><p>When you arrive, we&#8217;ll provide you with a comprehensive guide to exercises and practices for self-work. Some of these practices are accompanied by an audio guide.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: -35px; top: -8.8px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"retreat-process__slide swiper-slide\">\n\t\t\t\t\t<div class=\"retreat-process__image\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/3-e1681053573123.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"retreat-process__desc\"><p>During your retreat, you&#8217;ll have plenty of free time to do your selected practices as well as engage in leisure activities such as walking, reading, swimming, cycling, or simply relaxing.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: -26px; top: -8.8px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"retreat-process__slide swiper-slide\">\n\t\t\t\t\t<div class=\"retreat-process__image\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/4.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"retreat-process__desc\"><p>For those who are interested, you&#8217;ll have the opportunity to schedule intensive personal sessions with our team of specialists via video call.<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 117px; top: 61.8px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"retreat-process__slide swiper-slide\">\n\t\t\t\t\t<div class=\"retreat-process__image\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/5-e1681053445656.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"retreat-process__desc\"><p>At the end of your retreat, you&#8217;ll have another interview with the same specialist to discuss your results and how you can integrate them into your daily life.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: -39px; top: -8.8px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"retreat-process__pagination slider-pagination\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"inflict-section section section--80 section--white section--grey\">\n\t<div class=\"inflict__inner container\">\n\t\t<div class=\"inflict-header\">\n\t\t\t<h2 class=\"inflict-header__title\">How the archetypal space<br>can affect you<\/h2>\n\t\t\t\t\t\t<div class=\"inflict-header__desc field-editor\">\n\t\t\t\t<p>Narbuli Retreat House offers nine rooms, each uniquely designed to embody one of eight Jungian archetypes. By balancing these archetypes in your life, you can expand your own possibilities, find fulfillment, and make better decisions. Each room has a distinct ambiance that elicits a specific emotional response and immerses you in the energy of a particular archetype. This enables you to tap into the archetype&#8217;s energy and gain a deeper understanding of yourself.<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"inflict-slider swiper\">\n\t\t\t<div class=\"inflict-slider__inner swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a7426-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/04\/588a7384-hdr-edit.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a7315-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a9587-edit.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a0399edit.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a9142-edit.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a9923-hdr-edit-edit-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a9072-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a9426-edit-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a0296-edit-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/04\/588a0816-hdr-edit-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/04\/588a8988-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a0732-hdr-edit-1-scaled.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"inflict-slide swiper-slide\">\n\t\t\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/integracziya-teni.jpg\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"inflict-pagination slider-pagination\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"room-cta section--white\">\n\t<div class=\"room-cta__inner container\">\n\t\t<div class=\"room-cta__content\">\n\t\t\t<h3 class=\"room-cta__title\">Explore our Archetypal Rooms<\/h3>\n\t\t\t<div class=\"room-cta__desc\">There are nine rooms at Narbuli Retreat House, each designed to reflect a specific archetype.<br>Learn more about it!<\/div>\n\t\t<\/div>\n\t\t<a class=\"room-cta__link btn btn--border\" href=\"https:\/\/www.retreatlatvia.com\/en\/rooms-archetypes\/\">Archetypal Rooms<\/a>\n\t<\/div>\n<\/section>\n\n\n<section class=\"place section section--80\">\n\t<div class=\"place-wrapper container\">\n\t\t<div class=\"place-info\">\n\t\t\t<h2 class=\"place-info__title\">Individual support<\/h2>\n\t\t\t<div class=\"place-info__desc field-editor\"><p>To enhance your retreat experience, we offer individual support upon request. You will have the opportunity to work with a specialist from Narbuli Retreat House for one hour daily via Zoom. The specialist will utilize various psychosynthetic methods and coaching to help you maximize the benefits of your retreat.<\/p>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"place-image\">\n\t\t\t<img decoding=\"async\" class=\"cover\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/588a7233-edit-e1681668014468.jpg\" alt=\"\">\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"columns-block section section--80 section--white\">\n\t<div class=\"container\">\n\t\t<div class=\"columns-block__header section__header\">\n\t\t\t<h2 class=\"columns-block__title\">Silence and solitude<\/h2>\n\t\t<\/div>\n\t\t<div class=\"columns-block__inner\">\n\t\t\t<div class=\"columns-block__item field-editor\"><p>For adults living in modern society, taking a break to detoxify your body and mind is essential. A few days spent <a href=\"https:\/\/www.retreatlatvia.com\/en\/media\/type\/the-importance-of-silence\/\">in silence<\/a>, sleeping in complete darkness with the help of blackout curtains to block out the morning sun, and waking up naturally without an alarm clock can have significant benefits.<\/p>\n<\/div>\n\t\t\t\t\t\t<div class=\"columns-block__item field-editor\"><p>Retreat House Narbuli offers all of this, along with a unique blend of relaxation, urban comfort, and hedonism. Guests can enjoy gatherings by the fireplace, take a sauna, or even skinny dip in the lake during the summer. <span style=\"font-weight: 400;\">The importance of <a href=\"https:\/\/www.retreatlatvia.com\/en\/media\/article\/the-benefits-of-solitude\/\">spending time in solitude<\/a> for busy people cannot be overstated and there are numerous studies showing its integral importance for mental health.<\/span><\/p>\n<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"include section section--80\">\n\t<div class=\"container\">\n\t\t<div class=\"include-paper\">\n\t\t\t<h2 class=\"include__title\">Solo retreat<\/h2>\n\t\t\t\t\t\t<div class=\"include-summary\">\n\t\t\t\t\t\t\t\t<div class=\"include-summary__item\">\n\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/themes\/narbuli-new\/assets\/dist\/images\/base\/components\/euro-icon.png\" width=\"24\" height=\"24\" alt=\"\">\n\t\t\t\t\t<span>\u20ac180-330\/night<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"include-summary__item\">\n\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/themes\/narbuli-new\/assets\/dist\/images\/base\/components\/night-icon.png\" width=\"24\" height=\"24\" alt=\"\">\n\t\t\t\t\t<span>3-14 nights<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"include-summary__item\">\n\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/themes\/narbuli-new\/assets\/dist\/images\/base\/components\/user-icon.png\" width=\"24\" height=\"24\" alt=\"\">\n\t\t\t\t\t<span>Individual support \u2014 \u20ac100\/hour<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"include-rows\">\n\t\t\t\t\t\t\t\t<div class=\"include-row\">\n\t\t\t\t\t<div class=\"include-row__title\">Included in the price:<\/div>\n\t\t\t\t\t<div class=\"include-list__inner\">\n\t\t\t\t\t\t<ul class=\"include-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Accommodation at Narbuli Retreat House<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Two interview sessions, one before and one after the retreat<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>A set of personal practices for the retreat<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>A music player for your room<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Wi-Fi<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Use of the practice room for personal practice or meditation<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>A fully-equipped kitchen<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Sauna<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Parking spaces<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"include-row\">\n\t\t\t\t\t<div class=\"include-row__title\">Not included in the price:<\/div>\n\t\t\t\t\t<div class=\"include-list__inner\">\n\t\t\t\t\t\t<ul class=\"include-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Transportation expenses<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Insurance<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Schengen visa (if needed)<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Meals<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"include__bottom\">\n\t\t\t\t<a class=\"include__link btn btn-black\" href=\"#js-modal-book-2\">Send request<\/a>\n\t\t\t\t\t\t\t\t<div class=\"include__disclaimer\">Please note that only one additional person can stay in the retreat house at the same time as you, and they will be accommodated on a different floor. If you are traveling with a companion, you can choose from three rooms that can accommodate two people: Inner Child, Magician, and Lover.<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"nutrition section section--80\">\n\t<div class=\"container\">\n\t\t<div class=\"nutrition__header section__header text-center\">\n\t\t\t<h2 class=\"nutrition__title\">Meals<\/h2>\n\t\t\t\t\t\t<div class=\"nutrition__desc\">Meals are not included in the retreat price. However, there are several options available for arranging meals:<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"nutrition-slider mobile-slider swiper\" data-mobile=\"false\" data-width=\"575\">\n\t\t\t<div class=\"nutrition-slider__inner swiper-wrapper\">\n\t\t\t\t\t\t\t\t<div class=\"nutrition-slide swiper-slide text-center\">\n\t\t\t\t\t<div class=\"nutrition-slide__icon\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/nutrition-icon-1.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 class=\"nutrition-slide__title\">Self-catering<\/h3>\n\t\t\t\t\t<div class=\"nutrition-slide__desc\">You have the option to prepare your own meals in our fully-equipped kitchen, complete with all necessary utensils and equipment. Basic supplies such as salt, sugar, tea, and coffee are provided for your convenience. If you prefer, we can also arrange for grocery delivery during your stay.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"nutrition-slide swiper-slide text-center\">\n\t\t\t\t\t<div class=\"nutrition-slide__icon\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/nutrition-icon-2.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 class=\"nutrition-slide__title\">Restaurant<\/h3>\n\t\t\t\t\t<div class=\"nutrition-slide__desc\">A spa hotel with a restaurant serving fusion cuisine based on excellent Latvian produce is just a 15-minute walk from our retreat house.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"nutrition-slide swiper-slide text-center\">\n\t\t\t\t\t<div class=\"nutrition-slide__icon\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/nutrition-icon-3.png\" alt=\"\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 class=\"nutrition-slide__title\">Food delivery<\/h3>\n\t\t\t\t\t<div class=\"nutrition-slide__desc\">We can help arrange for meal delivery from restaurants in the nearby town of C\u0113sis, located 12 km from Narbuli Retreat House.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"nutrition-pagination slider-pagination\"><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"map section section--80 section--white\">\n\t<div class=\"container\">\n\t\t<div class=\"map__inner\">\n\t\t\t<div class=\"map-iframe\"><iframe class=\"cover\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d26758.8189466476!2d25.27269600722971!3d57.226802672831816!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x46ebe1082fdc2d97%3A0x292605846f64dc95!2sNarbuli%20Retreat%20House!5e0!3m2!1sru!2sge!4v1675447137366!5m2!1sru!2sge\" width=\"650\" height=\"650\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe> <\/div>\n\t\t\t<div class=\"map-contacts\">\n\t\t\t\t<h3 class=\"map-contacts__title\">\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b<\/h3>\n\t\t\t\t<div class=\"map-contacts-list\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"map-contacts-list__item field-editor field-editor--8\">\n\t\t\t\t\t\t<p><b>\u0410\u0434\u0440\u0435\u0441<\/b><\/p>\n<address>Narbu\u013ci, Amatciems, Drabe\u0161u pagasts, Amatas novads, LV-4101<\/address>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"map-contacts-list__item field-editor field-editor--8\">\n\t\t\t\t\t\t<p><b>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b<\/b><\/p>\n<p><a href=\"tel:+37122470084\">+371 22 470 084<\/a><\/p>\n\n<p><a href=\"mailto:info@retreatlatvia.com\">info@retreatlatvia.com<\/a><\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"map-contacts-list__item field-editor field-editor--8\">\n\t\t\t\t\t\t<p><strong>\u041a\u0430\u043a \u0434\u043e \u043d\u0430\u0441 \u0434\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f<\/strong><\/p>\n<p>GPS: 57.225185, 25.303144<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"map-contacts-list__item field-editor field-editor--8\">\n\t\t\t\t\t\t<p><strong>\u0422\u0440\u0430\u043d\u0441\u0444\u0435\u0440<\/strong><\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0442\u0440\u0430\u043d\u0441\u0444\u0435\u0440 \u0434\u043e \u0420\u0435\u0442\u0440\u0438\u0442\u043d\u043e\u0433\u043e \u0434\u043e\u043c\u0430 \u041d\u0430\u0440\u0431\u0443\u043b\u0438, \u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438 \u0438 \u043c\u044b \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u043c \u0432\u0430\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"calendar section section--80 section--white\">\n\t<div class=\"container\">\n\t\t<div class=\"calendar__header section__header\">\n\t\t\t<h2 class=\"calendar__title\">Booking<\/h2>\n\t\t\t\t\t\t<h3 class=\"calendar__subtitle\">Please select suitable dates for you<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<form class=\"calendar__inner\" data-calendar-form>\n\t\t\t<div class=\"calendar-choose calendar-choose--border\">\n\t\t\t\t<div class=\"calendar-block__inner\">\n\t\t\t\t\t<div class=\"calendar-block\" data-range=\"true\" data-calendar='{\"off_days\": []}'><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"calendar-choose__clear\">Clear dates<\/div>\n\t\t\t\t\t\t\t\t<div class=\"calendar-choose__mobile\">\n\t\t\t\t\t<a class=\"calendar-summary__link calendar-summary__link btn btn-black\" href=\"#js-modal-book-2\">Send Request<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"calendar-summary\">\n\t\t\t\t<div class=\"calendar-summary__head\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"calendar-summary__subtitle h6\">Selected dates<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendar-summary__inputs\">\n\t\t\t\t\t\t<input class=\"check-in-date\" type=\"text\" placeholder=\"Arrival date\" data-calendar-date data-calendar-date-1 disabled>\n\t\t\t\t\t\t<input class=\"check-out-date\" type=\"text\" placeholder=\"Departure date\" data-calendar-date data-calendar-date-2 disabled>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"calendar-summary__desc calendar-summary__desc--desktop\">Once we receive your request, we will contact you to conduct an interview and confirm your booking.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"calendar-summary__link calendar-summary__link--desktop btn btn-black\" href=\"#js-modal-book-2\" data-calendar-submit>Send Request<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/form>\n\t<\/div>\n<\/section>\n\n\n<section class=\"reviews reviews--slider section--80\">\n\t<div class=\"container\">\n\t\t<h2 class=\"reviews-title text-center\">Reviews<\/h2>\n\t\t<div class=\"reviews-slider-inner\">\n\t\t\t<div class=\"reviews-slider swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"reviews-card swiper-slide\">\n\t\t\t\t\t\t<div class=\"reviews-card__head\">\n\t\t\t\t\t\t\t<div class=\"reviews-card__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/coach-default.png\" alt=\"  \">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"reviews-card__info\">\n\t\t\t\t\t\t\t\t<div class=\"reviews-card__name\">  <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"reviews-card__title\">Woman, 34 years old, Marketing Director<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"reviews-card__excerpt\">&#8220;I spent 3 days in the King\u2019s room. I was especially surprised by how comfortable I felt there. Despite the fact that the interior did not&hellip;<\/div>\n\t\t\t\t\t\t<a class=\"reviews-card__more arrow-link\" href=\"javascript:;\" data-btn-modal-review=\"3390\">\n\t\t\t\t\t\t\t<span>More<\/span>\n\t\t\t\t\t\t\t<svg width=\"24\" height=\"24\"><use xlink:href=\"https:\/\/www.retreatlatvia.com\/wp-content\/themes\/narbuli-new\/assets\/dist\/images\/icons\/svg-sprite.svg#arrow-link\"><\/use><\/svg>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"reviews-card swiper-slide\">\n\t\t\t\t\t\t<div class=\"reviews-card__head\">\n\t\t\t\t\t\t\t<div class=\"reviews-card__image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/coach-default.png\" alt=\"  \">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"reviews-card__info\">\n\t\t\t\t\t\t\t\t<div class=\"reviews-card__name\">  <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"reviews-card__title\">Woman, 28 years old, CCO<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"reviews-card__excerpt\">&#8220;I spend 90% of my time in the room lying in the bed. You feel the same way you felt when you were just a kid.&hellip;<\/div>\n\t\t\t\t\t\t<a class=\"reviews-card__more arrow-link\" href=\"javascript:;\" data-btn-modal-review=\"3397\">\n\t\t\t\t\t\t\t<span>More<\/span>\n\t\t\t\t\t\t\t<svg width=\"24\" height=\"24\"><use xlink:href=\"https:\/\/www.retreatlatvia.com\/wp-content\/themes\/narbuli-new\/assets\/dist\/images\/icons\/svg-sprite.svg#arrow-link\"><\/use><\/svg>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"reviews-pagination slider-pagination\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"reviews-navigation slider-navigation\">\n\t\t\t\t<div class=\"slider-navigation__item slider-prev\">\n\t\t\t\t\t<svg width=\"8\" height=\"16\"><use xlink:href=\"https:\/\/www.retreatlatvia.com\/wp-content\/themes\/narbuli-new\/assets\/dist\/images\/icons\/svg-sprite.svg#swiper-navigation\"><\/use><\/svg>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"slider-navigation__item slider-next\">\n\t\t\t\t\t<svg width=\"8\" height=\"16\"><use xlink:href=\"https:\/\/www.retreatlatvia.com\/wp-content\/themes\/narbuli-new\/assets\/dist\/images\/icons\/svg-sprite.svg#swiper-navigation\"><\/use><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"section section--60 faq section--white\">\n\t<div class=\"container\">\n\t\t<div class=\"faq__header\">\n\t\t\t<h2 class=\"faq__title page-title text-center\">Frequently Asked Questions<\/h2>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"faq__accordion faq-accordion\">\n\t\t\t\t\t\t<div class=\"faq-accordion__item faq-item js-accordion-item\">\n\t\t\t\t<a href=\"javascript:\" class=\"faq-item__question page-subtitle text-black js-accordion-link\">\n\t\t\t\t\tWhat should I bring with me?\t\t\t\t\t<span class=\"faq-item__question-icon\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"faq-item__answer js-accordion-panel\">\n\t\t\t\t\t<div class=\"faq-item__answer-content text-secondary text-black-60 field-editor\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Latvia has very changeable weather, so even if you are coming in the summer, it&#8217;s a good idea to bring something warm (a sweater, fleece, or hoodie) and windproof.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bring comfortable sportswear that you can move around in. You don&#8217;t need to bring yoga mats or cushions as we have plenty of those in the yoga and meditation hall.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are many hiking and cycling trails around Narbuli Retreat House, so bring clothes and shoes for outdoor activities. If you want to go fishing, bring your own fishing gear. Fishing with a rod in Latvia doesn&#8217;t require a license, and there is an ideal lake right outside where you can fish and swim. The village and landscape allow for nude swimming, but if that&#8217;s not for you, bring swimwear.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"faq-accordion__item faq-item js-accordion-item\">\n\t\t\t\t<a href=\"javascript:\" class=\"faq-item__question page-subtitle text-black js-accordion-link\">\n\t\t\t\t\tWhat if we want to come as a couple?\t\t\t\t\t<span class=\"faq-item__question-icon\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"faq-item__answer js-accordion-panel\">\n\t\t\t\t\t<div class=\"faq-item__answer-content text-secondary text-black-60 field-editor\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you want to come with your partner and stay together, we will place you in the Lover Room with a double bed, and the entire basement floor with a sauna and fireplace will be at your disposal. Moreover, we offer special practices to help develop and strengthen your relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to come with a friend, you will be staying in different archetypical rooms, each suited to your individual needs. You will spend some time in solitude and engage in individual practices.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to come with a business partner, it may be useful for you to stay in the Magician Room, where you can privately discuss business matters (this room has two beds, each measuring 120 x 200cm).<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"faq-accordion__item faq-item js-accordion-item\">\n\t\t\t\t<a href=\"javascript:\" class=\"faq-item__question page-subtitle text-black js-accordion-link\">\n\t\t\t\t\tDo you offer a shuttle service?\t\t\t\t\t<span class=\"faq-item__question-icon\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"faq-item__answer js-accordion-panel\">\n\t\t\t\t\t<div class=\"faq-item__answer-content text-secondary text-black-60 field-editor\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We can organize one for you at an additional cost if needed.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"faq-accordion__item faq-item js-accordion-item\">\n\t\t\t\t<a href=\"javascript:\" class=\"faq-item__question page-subtitle text-black js-accordion-link\">\n\t\t\t\t\tIs the room equipped with all the necessary hygiene amenities?\t\t\t\t\t<span class=\"faq-item__question-icon\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"faq-item__answer js-accordion-panel\">\n\t\t\t\t\t<div class=\"faq-item__answer-content text-secondary text-black-60 field-editor\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You will be given a set of towels, and liquid soap is available in the bathrooms. Sauna sheets are in the anteroom. If you forget your toothbrush or shampoo, we&#8217;ve got you covered \ud83d\ude42<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"faq-accordion__item faq-item js-accordion-item\">\n\t\t\t\t<a href=\"javascript:\" class=\"faq-item__question page-subtitle text-black js-accordion-link\">\n\t\t\t\t\tAre there any restrictions when staying at Narbuli Retreat House?\t\t\t\t\t<span class=\"faq-item__question-icon\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"faq-item__answer js-accordion-panel\">\n\t\t\t\t\t<div class=\"faq-item__answer-content text-secondary text-black-60 field-editor\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We can only accommodate adult guests without children or pets.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quiet hours are enforced from 10:00pm to 8:00am.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During the day, loud conversations, singing, playing musical instruments, and other noisy activities are allowed inside the house, behind closed doors and windows.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Smoking is strictly prohibited inside the house and on the terraces, even if you use IQOS or e-cigarettes. If you smoke, there is a designated smoking area called &#8220;Window View&#8221; on the property.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Drones can only be flown after obtaining permission from the house owners.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn more about the <a href=\"https:\/\/www.retreatlatvia.com\/en\/pravila-prozhivaniya-v-retritnom-dome-narbuli\/\">Narbuli Retreat House rules<\/a>.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"faq-accordion__item faq-item js-accordion-item\">\n\t\t\t\t<a href=\"javascript:\" class=\"faq-item__question page-subtitle text-black js-accordion-link\">\n\t\t\t\t\tHow can I get to Narbuli Retreat House?\t\t\t\t\t<span class=\"faq-item__question-icon\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"faq-item__answer js-accordion-panel\">\n\t\t\t\t\t<div class=\"faq-item__answer-content text-secondary text-black-60 field-editor\">\n\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The retreat house is located near C\u0113sis, approximately 84 km from Riga along the A2 highway.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To get there, you can take a train or a bus to C\u0113sis and then a taxi to the retreat house.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The train runs 5 times a day, with travel times ranging from 1 hour 17 minutes to 1 hour 50 minutes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The intercity bus runs 10 times a day, with a travel time of about 2 hours.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The taxi number in C\u0113sis is <\/span><strong><a href=\"tel: +3 712 689 75 30\">+371 268 97 530\u00a0<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"faq__cta faq-cta\">\n\t\t\t<div class=\"faq-cta__content faq-content\">\n\t\t\t\t\t\t\t\t<h3 class=\"faq-content__title page-subtitle\">Do you have any other questions? <\/h3>\n\t\t\t\t<p class=\"faq-content__text text\">If you didn&#8217;t find the answer you were looking for, please feel free to ask us your question!<\/p>\n\t\t\t\t<a class=\"faq-content__button btn btn-black\" href=\"#js-modal-contact\">Ask a question<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What should I bring with me?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<span style=\\\"font-weight: 400;\\\">Latvia has very changeable weather, so even if you are coming in the summer, it&#8217;s a good idea to bring something warm (a sweater, fleece, or hoodie) and windproof.\\u00a0<\/span><br><span style=\\\"font-weight: 400;\\\">Bring comfortable sportswear that you can move around in. You don&#8217;t need to bring yoga mats or cushions as we have plenty of those in the yoga and meditation hall.\\u00a0<\/span><br><span style=\\\"font-weight: 400;\\\">There are many hiking and cycling trails around Narbuli Retreat House, so bring clothes and shoes for outdoor activities. If you want to go fishing, bring your own fishing gear. Fishing with a rod in Latvia doesn&#8217;t require a license, and there is an ideal lake right outside where you can fish and swim. The village and landscape allow for nude swimming, but if that&#8217;s not for you, bring swimwear.<\/span>\"}},{\"@type\":\"Question\",\"name\":\"What if we want to come as a couple?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<span style=\\\"font-weight: 400;\\\">If you want to come with your partner and stay together, we will place you in the Lover Room with a double bed, and the entire basement floor with a sauna and fireplace will be at your disposal. 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If you forget your toothbrush or shampoo, we&#8217;ve got you covered \\ud83d\\ude42<\/span>\"}},{\"@type\":\"Question\",\"name\":\"Are there any restrictions when staying at Narbuli Retreat House?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<span style=\\\"font-weight: 400;\\\">We can only accommodate adult guests without children or pets.<\/span><br><span style=\\\"font-weight: 400;\\\">Quiet hours are enforced from 10:00pm to 8:00am.<\/span><br><span style=\\\"font-weight: 400;\\\">During the day, loud conversations, singing, playing musical instruments, and other noisy activities are allowed inside the house, behind closed doors and windows.<\/span><br><span style=\\\"font-weight: 400;\\\">Smoking is strictly prohibited inside the house and on the terraces, even if you use IQOS or e-cigarettes. 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Bookings for leisure stays are not permitted.<\/span>\r\n\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"services-images-slider swiper \">\r\n\t\t\t\t\t<div class=\"swiper-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide services-images-slider__item\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/11\/narbuli-1.jpg\" alt=\"\">\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide services-images-slider__item\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/10\/588a8136-2.jpg\" alt=\"\">\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide services-images-slider__item\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/03\/gruppovye-retrity-scaled.jpg\" alt=\"\">\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide services-images-slider__item\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.retreatlatvia.com\/wp-content\/uploads\/2023\/04\/pervyj-ekran.jpg\" alt=\"\">\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/section>\r\n","protected":false},"menu_order":15,"template":"","service-type":[39],"acf":[],"_links":{"self":[{"href":"https:\/\/www.retreatlatvia.com\/en\/wp-json\/wp\/v2\/service\/1516"}],"collection":[{"href":"https:\/\/www.retreatlatvia.com\/en\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/www.retreatlatvia.com\/en\/wp-json\/wp\/v2\/types\/service"}],"wp:attachment":[{"href":"https:\/\/www.retreatlatvia.com\/en\/wp-json\/wp\/v2\/media?parent=1516"}],"wp:term":[{"taxonomy":"service-type","embeddable":true,"href":"https:\/\/www.retreatlatvia.com\/en\/wp-json\/wp\/v2\/service-type?post=1516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}